- Jul 7, 2026
- Posted by:
- Category: Abstract of 11th-icetl
Abstract Book of the 11th International Conference on Research in Education, Teaching and Learning
Year: 2026
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Health Education Strategies for Behavioral Change and Cardiometabolic Risk Reduction among Sedentary Workers in Nigeria
Michael Adebayo Adegbenro, Elyon Omonuwa; Akinnifesi Deborah; Israel Ayoola.
ABSTRACT:
Cardiometabolic diseases are increasing rapidly in low- and middle-income countries, largely driven by sedentary lifestyles and limited health awareness. Among working populations, prolonged physical inactivity significantly elevates the risk of dyslipidemia, type 2 diabetes mellitus, and cardiovascular diseases. Health education has emerged as a critical strategy for promoting behavioral change and reducing these risks. This study examines the role of structured health education interventions in facilitating behavioral change among sedentary workers in Nigeria. Drawing on cross-sectional evidence of lipid profiles and lifestyle patterns, the study identifies a high prevalence of dyslipidemia and modifiable risk factors associated with sedentary occupational settings. The findings demonstrate that targeted interventions—including workplace-based health education programs, individualized lifestyle counseling, and routine health screening—can significantly improve health behaviors such as increased physical activity and healthier dietary practices. These behavioral changes contribute to improved lipid profiles and reduced cardiometabolic risk. The study further highlights the importance of culturally relevant and context-specific educational approaches in enhancing intervention effectiveness in resource-limited settings. It advocates for policy-driven integration of health education into workplace systems as a sustainable strategy for mitigating the growing burden of non-communicable diseases.
Keywords: Behavioral Change; Cardiometabolic Risk; Health Education; Nigeria; Workplace Health